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Symptoms
Common symptoms of fever are high body
temperature, headache, body ache, burning eyes, distaste for food, coated tongue, excess
saliva, feeling of heaviness and nausea.
Causes
Fever is a disease which has many
causes. It can occur as a result of any kind of infection in any part of the body with an
exception of fevers like malaria, hay fever, etc. Any thing which disturbs the heat
controlling mechanism of the body can cause fever. It can be caused due to some external
injury, or insect bite or due to some kind of poisoning in the body. According to Ayurveda aggravation of one, two or all the three doshas ( Tridosha) may cause fever.
So the fever can be caused due to a
number of reasons. It will not be practical to discuss them in detail here. Common types
of fever seen are influenza, malaria, mumps, measles, filaria etc. It is also a symptom of
many diseases like bronchitis, pleurisy, tuberculosis, jaundice etc.
Remedies
In all kinds of fevers Ayurveda
advises fasting in the beginning so that excess of doshas or toxins be digested.
For a permanent cure special attempt should be made to diagnose the real cause of the
fever. For example if the cause of fever is some infection , a treatment for the infection
should be taken. Some remedies which are beneficial in all kinds of fevers are:
- Mild sweating is beneficial in all kind
of fevers. This helps to digest the toxins. Sweating is done by lying down on the bed
covered with a blanket for 15 to 20 minutes. A hot drink before this helps in sweating.
- Take 10 gms. raisins and 10 gms. fresh
ginger. Crush them and put in 200 ml. water for one hour. Then boil it until the water
reduces to 50 ml. Strain it and drink while warm. This preparation can be taken twice a
day. It helps in reducing the symptoms of fever.
- Warm water (half glass) with one tea
spoon lemon juice can be taken 3 to 4 times a day.
- Take 20 gm of coriander seeds and soak
them over night in 150 ml. of water. Strain and drink the water next morning. This gives
relief from the burning sensation.
- It is also good to put a paste of sandal
wood powder on the fore head of the patient. The paste can be prepared by mixing a little
water in sandal wood powder.
- If bowels are not clear enema with warm
water can be given. Some laxatives can also be taken.
- Take one tea spoon of ginger juice and
mix it with one tea spoon of lemon juice. Add a pinch of common salt in this. With the
help of a dropper put two drops in each nostril. This can be done twice a day, in the
morning and evening.
- If the fever goes higher than 102 degree
Fahrenheit, it should be brought down by putting pieces of cloth soaked in cold water on
the fore head, hands, arms and feet. The cloth pieces should be regularly changed after a
few minutes.
- Take half tea spoon of turmeric powder.
Mix it in a cup of warm milk and one tea spoon honey or some other sweetener in this and
drink it. This can be taken twice a day.
Diet and regimen
A light diet which can be easily
digested is advised for a patient suffering from fever. Boiled or steamed vegetables,
vegetable soup, fruit and fruit juices are good .Cow milk can be taken in small amounts
two or three times a day. A special Ayurvedic
preparation called Khichree is very good. It is
prepared by cooking together one part rice and six parts green pulse beans (mung dal ).
Spices like cumin seeds, coriander,
turmeric, ginger and salt can be also be added. Egg plant, bitter gourd, cooked reddish is
also good. Barley water is good to drink. Small amounts of whole grain bread or biscuits
can be taken with milk. Heavy foods which are difficult to digest like fried foods, fast
foods, meat, chicken, fish, and raw foods should not be taken.
The patient should take ample rest.
Exposure to extreme cold or heat, exertion, exercise, mental stress, sexual activity and
any other type of physical hardship should be avoided until the patient has strong enough. |
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